Meirizka Maulidya Sugiyanto
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Sheilla Kusuma Wardhani
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Adelia Sabina Suharto
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Agus Hadiyanto
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Zivana Zalfa Zahira
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Aulia Nadhira
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Mury Ririanty
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Taufan Asrisyah Ode
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Novia Luthviatin.
Fakultas Kesehatan Masyarakat, Universitas Jember, Jl. Kalimantan Kampus Bumi Tegal No.1/93, Krajan Timur, Boto, 68121, Jember, Jawa Timur, Indonesia.
Keywords: Myalgia, Traditional Herbal Medicine, Rubber Plantation Workers
ABSTRACT
Myalgia is the medical term for muscle pain. This pain can occur in any part of the body, such as the back, neck, arms, thighs or calves. Based on data on 10 non-communicable diseases at the Bangsalsari Community Health Center in 2023, myalgia is the second highest disease with a total of 246 cases and is mostly suffered in the 20-44 year age range and the majority of sufferers are men. In the community of rubber workers there are several main tasks such as tapping, collecting and weighing. Lifting heavy loads, bending, and twisting are types of repetitive movements often performed by rubber workers. Therefore, preventive and promotive efforts are needed through PEMEJA activities (Prevention of Myalgia with Education, Gymnastics and Making Traditional Herbal Medicine) for Rubber Workers at PT PP Jember Indonesia Widodaren Plantation. This activity uses lecture, practice and demonstration methods. The activity consisted of 3 stages, namely a lecture on the introduction of Myalgia and how to prevent it, then continued with muscle stretching exercises and accompanied by a demonstration of making traditional herbal medicine for anti-pain aches.
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